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Recovery following a mental illness is possible and likely – this is a really important message and one which surprises some people.
Many areas have Mental Health “Recovery Colleges” which help people move forwards with their lives and get the support they need, the skills they need and the HOPE they need to do just that.
You might have to Google to see if there is one near you – or ask your local mental health team.
This video gives you a flavour of what they do.
If you are in Berkshire there are Recovery Colleges in the following places:
Reading - Compass Recovery College the longest established and most comprehensive Recovery College in Berkshire – do check out their website
Windsor & Maidenhead – Opportunity Recovery College
West Berkshire – Recovery in Mind
Slough – Hope Recovery College
Unlock Your Wellbeing works with some of these Recovery Colleges delivering WRAP, the foundation of any Recovery College
We also deliver other Recovery workshops such as
"5 Ways to Wellbeing"
“Planning for Life After Services”
“What is Recovery in mental health?”
As well as our Happiness, Wellbeing and Resilience workshops.
If you are looking for delivery of these courses contact us to see how we can work with you.