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December 11, 2019 2020-09-25 10:38Blog
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Happiness – Can Science Help us to be Happier?
Believe it or not there are Universities around the world studying the Science of Happiness. Now that is a pretty amazing job right there. So what have they discovered about happiness that translates into making us happier? One of the easiest ways science (and ancient thinking for that matter) helps …
This is going on right now… and it is simply WRONG. We can do better.
What’s the current situation in our Mental Health system? You, or a loved one, become seriously mentally unwell. You would think that if admission was needed to a psychiatric unit, that would happen. However, this is becoming increasingly unlikely. 30% of psychiatric beds have closed in the last 10 years. …
Construction Industry – shocking facts you may not know
As someone without any inside knowledge of the construction industry, but with a keen interest in Wellbeing at Work, I thought I would take a look at the statistics for suicide rates by occupation, to see if there was anything to learn – see what the facts were. The results …
Talking about mental health – why do we avoid it?
It’s Monday morning – on Saturday night you had a panic attack for the first time – which left you feeling terrified. Your worst fear? – it might happen again You struggle into work – everyone is chatting about their weekend. Someone went to a great birthday party, someone got a new dog, someone’s car broke …
Mental Health First Aid – who is it for?
Who needs mental health first aid training? Many people will benefit greatly from this training such as… A Volunteer? Employee? Employer? Councillor? Friend? Colleague? A Manager? Charity? Business? A Teacher? A Doctor? Another Professional? Receptionist? MP? Yourself? Mental health is EVERYBODY’S business. Including yours – looking after our own emotional wellbeing is really important. …
