Blog
December 11, 2019 2020-09-25 10:38Blog
Latest Newsletter
10 (More) Big Things you need to do for REAL self-care
Following on from our first Blog about Real Self Care, here are some more significant actions you can make to make a real difference. Learn to say “no” when you need to We often say “yes” to things we really don’t want to do. You might think that’s a good …
Beyond the Bubble Bath
The Basics – 10 ways to REAL self-care In my course about Self-Compassion, we look at self-care. Many people think that it means pampering and self-indulgence of some kind. I am about to disappoint you. REAL self-care is none of those things – it is the hard, facing up to …
Wintering
Based on the book Wintering by Katherine May Subtitle “The Power of Rest & Retreat in Difficult Times” In her book, Katherine uses the concept of “Wintering” as a “season in the cold”, which may literally be in winter or more interestingly, of a period in our lives when we …
Trying to retain &/or recruit staff? Does it feel like MISSION IMPOSSIBLE? What is going on?!?
You have a GREAT Vacancy – you announce it – and silence….. Tumbleweed….. Why isn’t anyone interested? Read on for insights into why this is happening in many industries. The last couple of years have seen such a major schism in the landscape of work that it is leaving many …
Investing in Workplace Wellbeing Initiatives
The Benefits Your reputation can be enhanced as an employer people WANT to work for – you will be a magnet for those with the skills you need. This is especially important for Gen Z, who are willing to accept less pay for better conditions and a positive work/life blend. …
