Unlock Your Wellbeing CIC
(CIC Number 10493358)
A Social Enterprise

There are   3 different ways of working with you


1
Life Coaching
2
Wellbeing and Health Workshops
3
Wellness Recovery Action Planning (WRAP)
I offer Life Coaching in Wokingham. Bracknell and Reading face to face.  Please contact  me   here


And can offer Life Coaching via SKYPE anywhere in the world

Want to know more about what Life Coaching involves? See the FAQ's here for more information

For organisations such as Statutory Services, Charities, Businesses or other groups, I can offer tailor made courses to suit your needs. I can offer training workshops and/or events at conferences, for example. 
Individuals can also sign up to   inspiring and enjoyable workshops.  
See these wonderful workshops here .
Or perhaps you would like to raise awareness of Mental Health in your organisation? We can provide sessions of various lengths to suit your requirements
Wellness Recovery Action Planning is the gold standard for recovery from mental ill health. Many areas of the country are now setting up Recovery Colleges and need Copeland Centre accredited facilitators to deliver WRAP for their students. As a fully accredited facilitator I can deliver WRAP to your groups. See  here for more details.